Creating healing spaces. Reiki, Yoga, Retreats, Sound.
“Rachel is fun, funky and an amazing mama. Her music is great and her energy is infectious." -Lesley Desaulniers
Yoga Classes
Saturdays 9:30AM Slow Flow Sukha Yoga, Novato, CA
Start your weekend with connection, grounding, and breath. This guided 75-minute practice is a gathering, a sangha, a chance to move with intention and meet yourself where you are. We’ll flow through standing and seated poses, syncing breath and body, then settle into deep restorative Sivasana.
Tuesday/ Thursday 9:30AM Vinyasa Flow Yoga at Sukha Yoga, Novato CA
A guided 75 minute energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you align your breath and body. We end with a relaxing, restorative Savasana.
Tuesday/ Thursday Vinyasa Flow Yoga Classes 12:00PM at METTA Yoga in Corte Madera, CA
Move, breathe, and align with intention in this guided 60-minute vinyasa flow. A stellar, dharma-inspired playlist and dharma for the modern world accompanies you, supporting focus, energy, and release. We conclude with a relaxing Savasana to integrate the practice and carry mindfulness off the mat.
Namaste.
Rachel offers YOGA, REIKI, SOUNDBATHS and RETREATS to individual and corporate clients.
Plan to ground, breathe, move and relax deeply. She meets you right where you are and aims to guide you to inner calm.
Rachel has lived in Varanasi, India, and is a lifelong student of dharma, yoga, energy, intuition and sound.
Testimonials
"Rachel is alive, present and sublimely human. Somehow she teaches what is ready to unfold in the next moment and brings out the richness of being our selves."
-Paula
"Rachel is such a light! Her Yoga classes are energizing and so very relaxing. I enjoyed her energy and vibe so much that I tried a Reiki session as well. As expected, it was amazing! Come to a class and see for yourself, you'll love it!"
-Erica
"Rachel greets you with non judgement and kindness. Her healing touch is restorative and rejuvenating. I left feeling a greater sense of clarity and comfort. I look forward to my next session!"
-Justin
Like the joy of the sea coming home to shore
ॐ शान्तिः शान्तिः शान्तिः Om, Peace, Peace, Peace
Let's talk about YOU. Slow down. What do you need? Together we discuss your holistic wellness.
We identify your needs, intentions and the next aligned step for your healing journey. We decide which offering works for your needs.
- Yoga
- Soul Coaching
- Creative Writing
- Reiki Energy Healing In-Person
- Reiki Energy Healing Distance
- Retreats
- Private, Small Group Yoga Session
- Corporate Yoga Live & Zoom
- Yin & Restorative Yoga
- Reiki + Soundbath Workshops
- Cacao Ceremony
- Soundbath
Simple. Sustainable. Fun.
About me
Welcome
Thank you for being here. From a very young age, Rachel has been a student of the Sakya lineage of Tibetan Buddhism, dharma, energy and yoga. Her trainings are seeded in the lineages of Jivamukti yoga and Usui Reiki Ryoho.
Rachel offers yoga classes, reiki healing, sound baths, and immersive retreats. Her offerings are beautifully crafted to harmonize your body, mind, and spirit, guiding you toward your highest self, real well-being and vitality in your life.
Here, you'll find a nurturing heart that celebrates authentic connection, fosters personal growth and spiritual awakening starting right where you are.
In each session, Rachel guides you toward self-discovery, inner peace, a deeper connection and resonance with your soul's highest purpose.
Please reach out. Take the first step today to schedule a conversation for your self care.
Stay tuned for the next soul nourishing RETREAT....
