Join Us For A Day Long Retreat EAT PRAY LOVE 4.27.25
Creating healing spaces. Reiki, Yoga, Retreats, Sound.
“Rachel is fun, funky and an amazing mama. Her music is great and her energy is infectious." -Lesley Desaulniers
A DAY LONG RETREAT
Sunday April 27, 2025 EAT PRAY LOVE
EAT PRAY LOVE: A Day Retreat at Green Gulch Farm + Zen Center
Sunday, April 27 | 10:00 AM – 4:00 PM
Join Rachel & Amanda for A Day of Gentleness.
This soul-nourishing day of self-care, rest and healing at the serene and sacred grounds of Green Gulch Farm and Zen Center. Nestled in Mill Valley, CA among eucalyptus groves and redwoods, just a short walk from Muir Beach, this peaceful sanctuary invites you to slow down and reconnect with yourself and nature. Nearby trails weave through Muir Woods and the Golden Gate National Recreation Area, making this the perfect setting for
deep restoration and renewal.
Our EAT PRAY LOVE retreat begins at 10:00 AM with an opening circle where we’ll share introductions, set intentions, and ground into the energy of the nature around us. From there, we’ll ease into a gentle and restorative yoga practice—seated postures for all levels—followed by a deeply restful savasana and guided meditation. We'll explore mindful breathwork to support the nervous system and open space for inner calm.
A nourishing vegetarian lunch and herbal tea will be lovingly prepared by Green Gulch Farm, offering a moment to savor, reflect, and enjoy like minded community. You’ll have personal time for walking the gardens, journaling, resting, or simply being.
In the afternoon, together, we’ll write our intentions on seed paper—a symbolic act of planting the seeds of our prayers, dreams intentions to take home and bloom. We will close the circle with a short group meditation, reflections, and a loving mantra to carry forward.
Investment:
Day Retreat: $185
Please submit your payment in advance to confirm your spot.
via Venmo @Rachel-Ross-77, Cash or Check
Space is limited!
Location:
We will be in the Circular Conference Yurt*
Please park in designated parking area and follow signs to the Conference Yurt to gather. Allow extra time for parking and finding the Yurt.
Driving Directions:
1601 Shoreline Hwy
Muir Beach, CA 94965
https://www.sfzc.org/locations/green-gulch-farm/getting-green-gulch-farm
For more info please contact us:
Rachel 917-434-3997 or Amanda 415-847-0899
Testimonials
"Rachel is alive, present and sublimely human. Somehow she teaches what is ready to unfold in the next moment and brings out the richness of being our selves."
-Paula
"Rachel is such a light! Her Yoga classes are energizing and so very relaxing. I enjoyed her energy and vibe so much that I tried a Reiki session as well. As expected, it was amazing! Come to a class and see for yourself, you'll love it!"
-Erica
"Rachel greets you with non judgement and kindness. Her healing touch is restorative and rejuvenating. I left feeling a greater sense of clarity and comfort. I look forward to my next session!"
-Justin
Namaste. Oh Hi!
Rachel offers YOGA, REIKI, SOUNDBATHS and RETREATS to individual and corporate clients.
Plan to ground, breathe, move and relax deeply. She meets you right where you are and aims to guide you to inner calm.
Rachel has lived in Varanasi, India, and is a lifelong student of dharma, yoga, energy, intuition and sound.
Like the joy of the sea coming home to shore
ॐ शान्तिः शान्तिः शान्तिः Om, Peace, Peace, Peace
Let's talk about you. Come home to your self, what might that feel like?
Select one modality or a combo that you gravitate toward for healing. Offerings include:
- Yoga
- Guided Meditation
- Reiki Energy Healing In-Person
- Reiki Energy Healing Distance
- Soundbath
- Private, Small Group Yoga Session
- Corporate Yoga Live & Zoom
- Yin & Restorative Yoga
- Reiki + Soundbath Workshops
- Cacao Ceremony
- Retreat
Simple. Sustainable. Fun.
Yoga Classes are paused for now... I'll be back
Flow + Restore Yoga Classes 6:15PM at Metta in Corte Madera, CA
Join me on your mat TUESDAYS & THURSDAYS 6:15-7:15PM
F L O W + R E S T O R E
at METTA YOGA, 8 Tamalpais Drive, Corte Madera, CA in Studio
Tuesday 9:30AM Steady Vinyasa at Sukha
A guided 60 minute energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you align your breath and body. We end with a relaxing Savasana.
Saturday 9:30AM Soulful Flow into Meditation & Monday 12PM Hatha at Sukha Yoga, Novato, CA
A guided 75 minute practice live or join on Zoom. We will ground, connect to our breath and flow through standing and seated poses. We end with deep restorative poses, dharma and a quiet meditation practice.