"Rachel is alive, present and sublimely human. Somehow she teaches what is ready to unfold in the next moment and brings out the richness of being our selves."
-Paula
"Rachel is such a light! Her Yoga classes are energizing and so very relaxing. I enjoyed her energy and vibe so much that I tried a Reiki session as well. As expected, it was amazing! Come to a class and see for yourself, you'll love it!"
-Erica
"Rachel greets you with non judgement and kindness. Her healing touch is restorative and rejuvenating. I left feeling a greater sense of clarity and comfort. I look forward to my next session!"
-Justin
Rachel offers YOGA, REIKI, SOUNDBATHS and RETREATS to individual and corporate clients.
Plan to ground, breathe, move and relax deeply. She meets you right where you are and aims to guide you to inner calm.
Rachel has lived in Varanasi, India, and is a lifelong student of dharma, yoga, energy, intuition and sound.
Let's talk about YOU. Slow down. What do you need? Together we discuss your holistic wellness.
We identify your needs, intentions and the next aligned step for your healing journey. We decide which offering works for your needs.
Simple. Sustainable. Fun.
Join me on your mat TUESDAYS & THURSDAYS 6:15-7:15PM
F L O W + R E S T O R E
at METTA YOGA, 8 Tamalpais Drive, Corte Madera, CA in Studio
A guided 60 minute energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you align your breath and body. We end with a relaxing Savasana.
A guided 75 minute practice live or join on Zoom. We will ground, connect to our breath and flow through standing and seated poses. We end with deep restorative poses, dharma and a quiet meditation practice.